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Hottie Pilates "Sizzling Pilates at 66: Gentle Leg Workout" Build control, length, and connection through mindful movement. In this step-by-step Reformer Pilates tutorial, Kelsey Mercer of Studio 66 Pilates – Glendora – Flexibility through strength This class is 'stretchy' and features the 10 things to do every day: 1. Double whole arm circles 2. Pushing the head into the hands ...